Uplift others and myself. This is my credo, crafted during yoga teacher training fall 2011. I've worked to live it as my karma yoga project -- teach 10 hours of yoga to clients of the Austin Center for Health and Living at Whitman Walker Health -- expanded to 14 months.
- Honor of creating and holding space for others
- Opportunity to teach the power of the breath paired with asana
- Recognition of grace, strength and light in each of us
I’ve gained much more than I have given. Namaste.